Hello everyone, my name is Sophie, I’m a Birmingham based blogger and I have spent the last ten years of my life in a constant tug of war with what I call ‘evil food,’ – anything which contains wheat, gluten, animal milk and heaps of sugar.

Although the road to my diagnosis has been tough, the one positive thing that has come out of my food problems is the passion I have developed for allergy-free cooking.

Going from someone who could never comprehend kneading dough and baking from scratch, to someone who now actually enjoys it has taken me by surprise. After missing out for so long on ‘normal food’ I decided that I was going to learn to cook such delicious food that non-allergy friends and family would look at my plate and wish they were eating the same…so far so good!

I am by no means Nigella Lawson but I do have a great love of food and strongly believe that allergy free cooking does not have to mean tasteless food. I hope you enjoy reading my blog and please feel free to comment. 🙂

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